Category Archives: The Rest

Shayla.com Update Alert (06/20/12)

In this update Shayla LaVeaux continues her narrative from the 04/04/12 update.
Whereas the photo set from that update was the BTS collection from the self-help videos she made for exclusive distribution on her website, this photo set is comprised of still photos associated with a scene shot on a couch which often appeared in Ashton View productions. Shayla writhes on the upholstery one last time in a nostalgic fond farewell to her old friend’s furnishings.

avCouch_100_75

However, the video, itself, was not included in this update.
To learn the final fate of this photogenic furniture join Shayla.com for only $19.95/month.

Food……

Hi there Boyz and Girls,

I set off at the beginning of the year to try to eat a lil’ more healthy …  not that my diet is horrible,  just something to be more conscious of  and to improve.   So I started drinking a green monster every other morning. This is my take on the original recipe … OJ, collard greens, bok choy, banana, half apple, parsley, carrots and protein powder. Throw in some ice, blend, and there ya have it … a shake filled with healthy goodness.  I’m consuming less red meat and incorporating more grains and fish.  I’ve been trying a ton of new recipes,  some good, some not so much, but it’s worth it when you hit a home run. For those midnight snacks for my sweet tooth, I enjoy the  yummy little cuties. They def do the trick. Vinnie and I have been hitting the trails for some walks and taking in all of the beauty that spring brings, after a dull brown and (hopefully) white winter. … I do love the seasons!!!!!  It’s almost garden time!!!! :)))

So since we’re on the subject of food, :00  Friday I was invited to one of the top restaurants in Denver. (Cholon Bistro, Asian fusion) I have some friends that sell and hunt mushrooms with one of the top Chefs there.  Well we had the honor of sitting at the chef’s table!  It was just like sitting at the sushi bar.  As we ordered, it was prepared and explained right in front of us.  This was one of the BEST meals I have ever had in my entire life! Above and beyond the special treatment, the food was out of this world! I’m salivating just thinking about it!!! Most of the dishes take from several hrs to one or two days to prepare. Absolutely unreal!!!  If you ever make it to Denver, you have got to check this place out!!!      ChoLon.com

Tonight fish tacos. … Yummy!!!

Have a happy and healthy day!!

xxoo

 

Happy New Year!!!

I hope 2012 is off to a Great start for everyone!!!

For me the New Year means a fresh start … assessing where I’ve been, what I’ve learned, and where I want to go. In my reflections  I’ve realized that since my move back to Colorado  I have thrown myself  into taking care of those around me, which is one of the reasons I came home. My family needed me and I them!!! At that point in my life I was ready for a reboot, and taking care of others was what I needed at that time.  So here we are 6 yrs later. Everyone is Happy, Healthy, and doing Great!!!! So for the 1st time in quite awhile I’m going into a new year without anyone to really worry about but myself. Through this journey, I’ve learned a lot from the people around me and the experiences I’ve had. I know these lessons will guide me and will give me strength for my next chapter.

I hope this year brings you Happiness – Health – Peace – Prosperity, and when things get tough, a light to guide you!

Peace and Love

Shayla